Breakfast

up close photo of a keto mug bread sliced with butter

90 Second Keto Mug Bread

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This 90 second keto mug bread is a delicious, nutritious and super easy way to satisfy your craving for bread on a low carb diet! The ingredients are low-carb, keto- and paleo-friendly, and there’s no eggs (for those of you with an egg allergy). Finding nutritious breakfast options can be […]

You won't miss oatmeal on a Paleo or Whole30 diet with this Spiced Pumpkin Grain-Free Oatmeal! It has all of the comforting flavors of regular pumpkin oatmeal and is made with nutritious ingredients like cauliflower rice and hemp hearts. It's an amazingly easy breakfast recipe that's full of nutrients and Fall flavor!

Spiced Pumpkin Grain-Free Oatmeal

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You won’t miss oatmeal on a Paleo or Whole30 diet with this Spiced Pumpkin Grain-Free Oatmeal! It has all of the comforting flavors of regular pumpkin oatmeal and is made with nutritious ingredients like cauliflower rice and hemp hearts. It’s an amazingly easy breakfast recipe that’s full of nutrients and Fall […]

These Chocolate Chip Muffins are so good for you that you can't consider them a treat! Made mostly of almond flour, they're nutritious, lower in sugar and carbs than most muffins, free of most common allergens, Paleo and vegan. Treat yourself and nourish yourself with these grain-free chocolate chip muffins!

Healthy Chocolate Chip Muffins

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These Chocolate Chip Muffins are so good for you that you can’t consider them a treat! Made mostly of almond flour, they’re nutritious, lower in sugar and carbs than most muffins, free of most common allergens, Paleo and vegan. Treat yourself and nourish yourself with these grain-free chocolate chip muffins! […]

These Flourless Banana Nut Muffins are so amazing that you would never guess they're gluten-free, Paleo, vegan and made with Whole30 approved ingredients! Bananas provide all of the sweetness necessary, and psyllium provides the perfect texture along with plenty of fiber. Thanks to nutritious ingredients, these Flourless Banana Nut Muffins are both nutritious and satisfying!

Paleo Banana Nut Muffins

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These Paleo Banana Nut Muffins are so amazing that you would never guess they’re grain-free, Paleo, vegan and made with Whole30 approved ingredients! Bananas provide all of the sweetness necessary, and psyllium provides the perfect texture along with plenty of fiber. Thanks to nutritious ingredients, these Paleo Banana Nut Muffins […]