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Low Carb Recipes

Whether you spell it chili, chile chilli, or chillie, this Chicken and Bacon Green Chili a.k.a. Chile Verde rocks! Not only is it bursting with flavor from lots of bacon and green chiles, it's gluten-free, dairy-free, low-carb, Paleo and Whole30 compliant. Delicious, comforting and friendly to a wide variety of diets? Yes, please!

Chicken and Bacon Green Chili (Chile Verde)

This Stacked Caprese Salad combines all the flavors of classic caprese salad, but stacking it makes it easy to serve and eat! Perfect as an appetizer at your next party or even as a side dish or light lunch, this Stacked Caprese Salad is gluten-free, grain-free, low-carb and keto-friendly.

Stacked Caprese Salad

This Cilantro Lime Cauliflower Rice is delicious, versatile and nutritious as well as gluten-free, grain-free, dairy-free, nut-free, vegan, low-carb, Paleo, keto and Whole30 compliant. Plus, it's so easy that it can be ready in 10 minutes!

Easy Cilantro Lime Cauliflower Rice

This cucumber salad is made with the delicious and time-tested flavors of tzatziki sauce! Not only is it refreshing and easy to make, it's nutritious, gluten-free, low-carb, keto-friendly and full of probiotics!

Tzatziki Inspired Cucumber Salad

This Slow Cooker Thai Peanut Chicken is different from most similar recipes because it's so flavorful! Thai Red Curry Paste adds a burst of flavor that marries perfectly with the peanut butter and coconut milk. This is so easy to make, yet nutritious and satisfying! Gluten-free, dairy-free, and low-carb with a Paleo option.

Slow Cooker Thai Peanut Chicken with Paleo Option

This Ribeye Steak with Compound Butter makes a juicy, flavorful steak about as easy as possible! No oven necessary since this steak is cooked solely on your stovetop. Discussion of grass-fed vs. grain-fed beef included.

Easy Stovetop Ribeye Steaks with Compound Butter

closeup photo of BLTA chicken lettuce wrap on a plate

BLTA Chicken Lettuce Wraps

This Chopped Italian Kale Salad with Creamy Italian Dressing is so good you won't believe it's so good for you! It's simple enough to be a complete meal, yet classy enough for a picnic. Gluten-free, dairy-free, tomato-free, low-carb, keto, and Paleo.

Chopped Italian Kale Salad with Creamy Italian Dressing

These Low Carb Shrimp Tacos with Lime Crema are full of flavor yet quick and easy to make! Nutritious, low-carb ingredients like avocado and cilantro provide lots of health benefits and it all stays wrapped up in a gluten-free almond flour tortilla that won't fall apart.

Low Carb Shrimp Tacos with Lime Crema

This is the perfect treat! Healthy, decadent, easy, and friendly to special diets. GF, sugar-free, Paleo, Primal, vegan, flourless.

Individual Microwave Chocolate Raspberry Cake

Healthy 20 Minute Dinner - Lemon Dill Fish Over Cauliflower Mash

20 Minute Lemon Dill Fish

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Laura Duffy

Laura DuffyIf you struggle with mood, focus or memory or love someone who does, you are in the right place. I'm a mother of two and graduate student working toward a master's in nutrition because after a lifetime of struggling with depression and anxiety, I've found the most relief from nutrition. I believe so strongly in the power of food that I've dedicated my blog to sharing my knowledge and recipes. I hope you'll join me! Read More About Me…

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DISCLOSURE

DISCLOSURE Recipes and articles on Neurons and Nourishment often include information on nutrients and their impact on the body as well as other health-related topics. This information is for educational purposes only. It is not intended to treat, diagnose or prescribe for any disease, and it should not replace the advice of your healthcare practitioner. Please consult your healthcare practitioner before making any changes to your diet or supplements you are taking, especially if you are taking any prescription medications.

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