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Paleo Breakfast Porridge with Vegan Option
Prep Time
6 mins
Cook Time
5 mins
Total Time
6 mins
 

Start your day with a serving of vegetables so delicious you won't believe it! This quick and easy Paleo breakfast porridge is hiding cauliflower rice along with other nutritious ingredients, but it tastes great! Easy, Paleo, Whole30 and allergy-friendly, this Paleo breakfast porridge is a great substitute for oatmeal and other traditional grain-filled breakfast options.

Course: Breakfast
Cuisine: American
Servings: 8 people
Calories: 239 kcal
Author: Laura Duffy
Ingredients
  • 12 oz cauliflower rice cooked (or cooked cauliflower that has been pulsed in a food processor)
  • 2 medium bananas
  • 1 can coconut milk (15 oz) regular or light
  • 3 scoops collagen powder provides 30 g protein in recipe, almost 4 g per serving
  • 1 tsp vanilla extract
  • ¼ tsp nutmeg
  • ½ cup hemp hearts optional
  • ½ cup finely shredded coconut optional
Instructions
  1. Pour cauliflower rice into a microwave-safe container and cook according to the instructions on the package (about 5 minutes if frozen, 3 minutes if fresh).

  2. While the cauliflower rice cooks, add the bananas, coconut milk, vanilla, nutmeg and collagen powder to blender and blend until smooth. 

  3. Add the banana and coconut milk mixture to the cooked cauliflower rice and stir.

  4. Add hemp hearts and shredded coconut before serving, or top each bowl with with a tablespoon or two of hemp hearts and shredded coconut before serving. Sliced bananas also make a great garnish!

Recipe Notes

This makes a pretty large batch. To store the leftovers, place in a bowl and press a piece of plastic wrap onto the surface of the leftover porridge (to prevent oxidation of the bananas in the porridge). Cover the bowl with a lid and refrigerate.

Nutrition Facts
Paleo Breakfast Porridge with Vegan Option
Amount Per Serving
Calories 239 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 10g63%
Sodium 54mg2%
Potassium 401mg11%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 5g6%
Protein 10g20%
Vitamin A 85IU2%
Vitamin C 24.9mg30%
Calcium 47mg5%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.