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5 from 11 votes
These individual Maple Pecan Pumpkin Pie Tarts are the perfect size for each of your Thanksgiving guests, yet they're bursting with flavor thanks to the pecan crust, maple glaze and perfectly-spiced pumpkin pie filling! Since they are gluten-free, grain-free, egg-free and dairy-free (vegan), they can be enjoyed by just about all of your guests, even those with food allergies. Get out your muffin pan and give these a try!
Individual Maple Pecan Pumpkin Pie Tarts
Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
 

These individual Maple Pecan Pumpkin Pie Tarts are the perfect size for each of your Thanksgiving guests, yet they're bursting with flavor thanks to the pecan crust, maple glaze and perfectly-spiced pumpkin pie filling! Since they are gluten-free, grain-free, egg-free and dairy-free (vegan), they can be enjoyed by just about all of your guests, even those with food allergies. Get out your muffin pan and give these a try!

Servings: 12 tarts
Calories: 207 kcal
Ingredients
Maple Pecan Crust Ingredients:
  • 1 ½ cups pecan pieces (about 6 oz)
  • 2 Tbsp maple syrup
  • 1 Tbsp melted butter or non-hydrogenated shortening
  • ¼ tsp salt
  • 1-2 Tbsp water, if needed
Pumpkin Pie Filling Ingredients:
  • 1 can pumpkin puree (almost 2 cups)
  • ½ cup plain, unsweetened SoDelicious coconut milk (or other plain and unsweetened non-dairy milk of choice)
  • ¼ cup cornstarch
  • ¼ cup coconut sugar or Sucanat
  • ¼ cup maple syrup
  • 1 tsp cinnamon
  • ½ tsp ground ginger
  • ¼ tsp nutmeg
  • ¼ tsp salt
  • 1 tsp vanilla extract
Maple Glaze Ingredients:
  • 2 Tbsp melted butter or non-hydrogenated shortening
  • ¼ cup maple syrup
  • 2 Tbsp cornstarch
Instructions
Maple Pecan Crust Directions:
  1. Preheat oven to 425 degrees.
  2. Pulse pecans in a blender or food processor to break them into lentil-sized pieces. Add the maple syrup and melted butter or shortening and blend until the "dough" starts to pull away from the walls and seem like it's going to form a ball. One or two tablespoons of water can be added, if needed to bring the dough together.
  3. Spoon about ½ tablespoon into each muffin cup. Use an oiled spoon to press and smooth the crust across the bottom.
  4. Bake at 425 for 5 minutes. Remove and let cool while you prepare the pumpkin pie filling.
  5. Lower oven temperature to 350 degrees.
Pumpkin Pie Filling Directions:
  1. Place all ingredients in a blender and blend until smooth. Pour an even amount on each crust (about 3 tablespoons). Level and smooth with the back of a spoon.

  2. Bake at 350 degrees for 40 minutes.

  3. Remove and let cool for about 30 minutes before adding the maple glaze.

Maple Glaze Directions:
  1. Wisk all ingredients together, starting with the cornstarch and melted butter or shortening before adding the maple syrup. Let sit for a minute or two while the glaze thickens.

  2. Once the pumpkin pie tarts have cooled, drizzle the glaze over the tarts. Top with crushed regular or candied pecans, whichever you prefer.

Nutrition Facts
Individual Maple Pecan Pumpkin Pie Tarts
Amount Per Serving
Calories 207 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Cholesterol 7mg2%
Sodium 132mg6%
Potassium 166mg5%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 14g16%
Protein 1g2%
Vitamin A 5610IU112%
Vitamin C 1.7mg2%
Calcium 43mg4%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.