Mint Matcha Green Superfood Smoothie
Prep Time
5 mins
Total Time
5 mins
This robustly flavorful mint matcha superfood smoothie is packed with refreshing, nutritious ingredients to boost your mood and brain power! Make it once and you’ll crave this fun combination of flavors all summer.
Course:
Breakfast, smoothie, Snack
Cuisine:
American
Servings: 2 smoothies
Calories: 580 kcal
Ingredients
- 2 ½ cups frozen pineapple chunks
- 1 cup avocado, fresh or frozen (about 1 medium-large avocado)
- 2 cups fresh baby spinach
- ¼ cup fresh mint leaves (about 15-20 leaves)
- 1 can coconut milk (about 14 ounces)
- 8 oz water (see notes if using green tea instead of matcha powder)
- 1 Tbsp lime juice
- 1 Tbsp local honey (use agave syrup for vegan option)
- 2 tsp matcha powder (see notes if using green tea instead)
Instructions
-
Place all ingredients in your blender or Ninja Master Prep, with the spinach and mint leaves at the bottom and avocado, frozen pineapple and remaining ingredients on top. Blend 1-2 minutes, or until smooth.
Recipe Notes
½ cup brewed green tea can be used instead of matcha powder. Just be sure to reduce the water by half to 4 ounces.
Nutrition Facts
Mint Matcha Green Superfood Smoothie
Amount Per Serving
Calories 580
Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 27g169%
Trans Fat 1g
Sodium 102mg4%
Potassium 1338mg38%
Carbohydrates 47g16%
Fiber 9g38%
Sugar 32g36%
Protein 8g16%
Vitamin A 3481IU70%
Vitamin C 128mg155%
Calcium 82mg8%
Iron 17mg94%
* Percent Daily Values are based on a 2000 calorie diet.