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Appetizers

These Cheddar Bay Drop Biscuits taste just like the biscuits at Red Lobster, but they're better for you! Clean, real food ingredients make them low-carb, keto diet-friendly, grain-free, gluten-free and egg-free, yet they're still super easy to make. Enjoy them for breakfast or dinner!

Copycat Red Lobster Cheddar Bay Biscuits

This Stacked Caprese Salad combines all the flavors of classic caprese salad, but stacking it makes it easy to serve and eat! Perfect as an appetizer at your next party or even as a side dish or light lunch, this Stacked Caprese Salad is gluten-free, grain-free, low-carb and keto-friendly.

Stacked Caprese Salad

overhead photo of three Korean beef lettuce wraps on a plate

Korean Beef Lettuce Wraps

Garlic Shrimp that's Juicy, Flavorful & Easy

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Laura Duffy

Laura DuffyIf you struggle with mood, focus or memory or love someone who does, you are in the right place. I'm a mother of two and graduate student working toward a master's in nutrition because after a lifetime of struggling with depression and anxiety, I've found the most relief from nutrition. I believe so strongly in the power of food that I've dedicated my blog to sharing my knowledge and recipes. I hope you'll join me! Read More About Me…

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DISCLOSURE

DISCLOSURE Recipes and articles on Neurons and Nourishment often include information on nutrients and their impact on the body as well as other health-related topics. This information is for educational purposes only. It is not intended to treat, diagnose or prescribe for any disease, and it should not replace the advice of your healthcare practitioner. Please consult your healthcare practitioner before making any changes to your diet or supplements you are taking, especially if you are taking any prescription medications.

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