Hello! I'm glad your journey has brought you here to my little corner of the internet. I'm a banker turned nutritionist turned stay-at-home mom, foodie and graduate student. A lifetime struggling with depression and anxiety has brought me here to share all that I've learned. Whether you're here for the information or the recipes, I hope you fine the inspiration you're looking for! To learn more about me and read more about my journey, click the button below.
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Recipes and articles on Neurons and Nourishment often include information on nutrients and their impact on the body as well as other health-related topics. This information is for educational purposes only. It is not intended to treat, diagnose or prescribe for any disease, and it should not replace the advice of your healthcare practitioner. Please consult your healthcare practitioner before making any changes to your diet or supplements you are taking, especially if you are taking any prescription medications.