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How to Boost Both your Mood and Immune System

3 Tips to Improve your Mental Health during the Coronavirus Pandemic

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3 Reasons Your Brain Needs Stomach Acid

Stomach acid is essential and is involved in mood, learning, and neurological disorders.

Feb 24, 2021 / Read More

3 Essentials for Good Mental Health during the Pandemic

An article came across my newsfeed recently entitled “Americans are the unhappiest they’ve been in 50 years”. It cited COVID-19 as the pr...

Aug 25, 2020 / Read More

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Learn even more by checking out my articles on Medium!

3 Reasons Your Brain Needs Stomach Acid

3 Essentials for Good Mental Health during the Pandemic

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