Wondering what kind of recipes you will find on my site? Well for starters, everything I cook is gluten free. Some of my recipes are also free of various other allergens, like egg, milk, nuts and tomatoes, to name a few. I have struggled with intolerances to different foods over the years and had babies that struggled with intolerances as well, so cooking this way has become a way of life.
Overall, I try to feed my family a nutrient-dense, low glycemic diet. Often we eat Primal or at least grain-free, and I try to follow as many of the Weston Price guidelines as I can. Organic and non-GMO are high priority. As much as I can, I try to make my own treats that follow my diet preferences so my family and I can enjoy eating a treat without a shred of guilt!
People have gathered around food for centuries. As human beings, food not only provides the nourishment we need to survive, it also stimulates our senses and brings us together. I love food, and I don’t let my diet preferences get in my way of finding and masterminding delicious recipes. Taste abounds, and I hope that you are able to find something here to satisfy your craving for taste!
I will archive all of my recipes here, so keep checking back. I have lots of delicious, nutritious and easy recipes to share!