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Paleo Recipes

Your Paleo, Whole30, low-carb or keto guests will be thrilled with this grain-free Sausage and Mushroom Cauliflower Stuffing. The combination of dried and fresh sage, celery, onion and leek provides layers of classic flavor, while sausage and mushrooms lend depth and meatiness. The result is an easy to prepare and nutritious grain-free stuffing that brings the mouth watering flavor of traditional stuffing to your Thanksgiving table, but without the bread! 

Paleo Sausage & Mushroom Cauliflower Stuffing

You won't miss oatmeal on a Paleo or Whole30 diet with this Spiced Pumpkin Grain-Free Oatmeal! It has all of the comforting flavors of regular pumpkin oatmeal and is made with nutritious ingredients like cauliflower rice and hemp hearts. It's an amazingly easy breakfast recipe that's full of nutrients and Fall flavor!

Spiced Pumpkin Grain-Free Oatmeal

Starting your day with a balanced and nutritious breakfast has never been easier with these 20 easy chia seed pudding recipes! With a vegan and Paleo variety that includes chocolate, matcha, summer fruit and fall flavors, this roundup has a recipe for every taste and every season.

20 Easy Chia Seed Pudding Recipes

Enjoy the bold flavors of currywurst guilt-free! Sweet potatoes instead of pom frites and bread made these Currywurst Stuffed Sweet Potatoes gluten-free and nutritious, and Paleo/Whole30 ketchup and mayo keep this recipe Paleo or Whole30 compliant! Are you ready for Oktoberfest?

Currywurst Stuffed Sweet Potatoes

These Easy Lamb Meatballs over Saffron Cauliflower Rice only require 10 minutes prep time and cook in one pan, making this low-carb, keto, Paleo and Whole30 compliant Mediterranean-inspired recipe a great weeknight option!

Easy Lamb Meatballs & Saffron Cauliflower Rice

Start your day with a serving of vegetables so delicious you won't believe it! This quick and easy Paleo breakfast porridge is hiding cauliflower rice along with other nutritious ingredients, yet it tastes great! Easy, Paleo, Whole30 and allergy-friendly, this Paleo breakfast porridge is a great substitute for oatmeal and other traditional grain-filled breakfast options.

Paleo Breakfast Porridge with Vegan Option

These Chipotle Tuna Salad Stuffed Avocados are loaded with flavor and nutrients, and they only take five minutes to prepare! Paleo and/or Whole30-compliant mayo keeps this recipe Paleo and Whole30-friendly as well as low-carb, keto, gluten-free, dairy-free and grain-free. It's the perfect summer lunch or light dinner!

Chipotle Tuna Salad Stuffed Avocados

If you love chorizo, you will love these tacos! Radish-Jicama Slaw balances the richness and bold flavor of the chorizo perfectly, and it all stays wrapped up thanks to my grain-free pumpkin seed flour tortillas. Packed with nutrients and flavor, yet grain-free, dairy-free, low carb and Paleo, these Chorizo Tacos are a fun and healthy way to enjoy breakfast, Taco Tuesday, or Cinco de Mayo!

Paleo Chorizo Tacos with Radish-Jicama Slaw

This recipe for Lacto-Fermented Dill Pickles is so easy that it only requires three ingredients and five minutes to prepare! Once fermented, these Lacto Fermented Dill Pickles are so flavorful, crunchy and full of probiotics that they can and should be used everywhere you use store bought pickles, like as snacks and on sandwiches and charcuterie plates. They're better for your body and wallet!

Easy Probiotic Rich Lacto Fermented Dill Pickles

These Grain Free Pumpkin Seed Flour Tortillas are just as pliable, nutritious and delicious as my original grain-free almond flour tortillas, but ground pumpkin seeds instead of almond flour makes them nut-free as well as gluten-free, grain-free, vegan and Paleo. They're also easy to make and only require four ingredients. Time to conquer taco night!

Grain Free Pumpkin Seed Flour Tortillas

This mouthwatering mashed cauliflower with kale and bacon is an allergy-friendly and low-carb twist on the traditional Irish Colcannon! Bacon and leeks add so much flavor that nobody would know that cauliflower has replaced potatoes or that it's gluten-free, dairy-free, nightshade-free, low-carb, keto friendly, Paleo and Whole30 compliant!

Mashed Cauliflower with Kale & Bacon a.k.a. Low Carb Irish Colcannon

These Chocolate Chip Muffins are so good for you that you can't consider them a treat! Made mostly of almond flour, they're nutritious, lower in sugar and carbs than most muffins, free of most common allergens, Paleo and vegan. Treat yourself and nourish yourself with these grain-free chocolate chip muffins!

Paleo Chocolate Chip Muffins

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Laura Duffy

Laura DuffyIf you struggle with mood, focus or memory or love someone who does, you are in the right place. I'm a mother of two and graduate student working toward a master's in nutrition because after a lifetime of struggling with depression and anxiety, I've found the most relief from nutrition. I believe so strongly in the power of food that I've dedicated my blog to sharing my knowledge and recipes. I hope you'll join me! Read More About Me…

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DISCLOSURE

DISCLOSURE Recipes and articles on Neurons and Nourishment often include information on nutrients and their impact on the body as well as other health-related topics. This information is for educational purposes only. It is not intended to treat, diagnose or prescribe for any disease, and it should not replace the advice of your healthcare practitioner. Please consult your healthcare practitioner before making any changes to your diet or supplements you are taking, especially if you are taking any prescription medications.

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