This 90 second keto mug bread is a delicious, nutritious and super easy way to satisfy your craving for bread on a low carb diet! The ingredients are low-carb, keto- and paleo-friendly, and there’s no eggs (for those of you with an egg allergy). Finding nutritious breakfast options can be […]
Hello! I'm glad your journey has brought you here to my little corner of the internet. I'm a banker turned nutritionist turned stay-at-home mom, foodie and graduate student. A lifetime struggling with depression and anxiety has brought me here to share all that I've learned. Whether you're here for the information or the recipes, I hope you fine the inspiration you're looking for! To learn more about me and read more about my journey, click the button below.