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Low Carb Recipes

plate full of chorizo breakfast cauliflower rice hash topped with sour cream with knife and fork alongside

Chorizo & Cauliflower Breakfast Hash

closeup photo of a green chocolate chip muffin unwrapped with more green chocolate chip muffins in the background

Green Blender Muffins

overhead photo of creamy soup made with italian sausage and kale and topped with parmesan cheese

Keto Zuppa Toscana

collage of photos of chocolate pudding chocolate covered strawberries and heart shaped layered cheesecakes with text overlay saying 30+ Healthy Treat Recipes for Valentine's Day

30 Healthy Treat Recipes for Valentine's Day

closeup photo of blueberry scones on a wire rack lined with parchment

Sour Cream and Blueberry Almond Flour Scones

overhead photo of shredded broccoli, purple cabbage and red bell pepper with slivered scallions and sliced chicken all on a plate with cut limes

Easy Thai Curry Chicken and Broccoli Slaw

creamy chicken salad flavored with everything bagel seasoning in a lettuce cup on a plate

Easy Keto Everything Bagel Chicken Salad

up close photo of a keto mug bread sliced with butter

90 Second Keto Mug Bread

close up of jicama hash browns on a plate with bacon

Low Carb Jicama Hash Browns with Caramelized Onions

overhead shot of cauliflower tabbouleh a.k.a. tabouli salad on a plate with forks next to it

Cauliflower Tabbouleh (a.k.a. Tabouli Salad) with Roasted Red Peppers

This Low Carb Buffalo Blue Cheese Spaghetti Squash with Chicken combines the bold flavors of football season in a healthy dish! Not only does the spaghetti squash provide a serving of vegetables, but it's grain-free, gluten-free and low-carb. With the chicken and blue cheese, this Low Carb Buffalo Blue Cheese Spaghetti Squash recipe is a meal in its own right that's Primal, keto diet-friendly and sure to satisfy.

Low Carb Buffalo Blue Cheese Spaghetti Squash

Roasted sweet potatoes and arugula come together with pine nuts and a mouth watering maple bacon vinaigrette to make an incredibly flavorful winter salad! Primal, low carb and easily made Paleo, this Roasted Sweet Potato & Arugula salad will have everyone coming back for more. 

Roasted Sweet Potato & Arugula Salad with Maple Bacon Vinaigrette

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Laura Duffy

Laura DuffyIf you struggle with mood, focus or memory or love someone who does, you are in the right place. I'm a mother of two and graduate student working toward a master's in nutrition because after a lifetime of struggling with depression and anxiety, I've found the most relief from nutrition. I believe so strongly in the power of food that I've dedicated my blog to sharing my knowledge and recipes. I hope you'll join me! Read More About Me…

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DISCLOSURE

DISCLOSURE Recipes and articles on Neurons and Nourishment often include information on nutrients and their impact on the body as well as other health-related topics. This information is for educational purposes only. It is not intended to treat, diagnose or prescribe for any disease, and it should not replace the advice of your healthcare practitioner. Please consult your healthcare practitioner before making any changes to your diet or supplements you are taking, especially if you are taking any prescription medications.

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