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Low Carb Recipes

If you're looking for a super easy recipe for low carb cauliflower mash, you've found it. This Mashed Cauliflower only takes 15 minutes to prepare, and it's so creamy and delicious! Thanks to clean ingredients, it's Paleo, vegan, low-carb, keto and Whole30 friendly, too.

Easy & Creamy Mashed Cauliflower

Your Paleo, Whole30, low-carb or keto guests will be thrilled with this grain-free Sausage and Mushroom Cauliflower Stuffing. The combination of dried and fresh sage, celery, onion and leek provides layers of classic flavor, while sausage and mushrooms lend depth and meatiness. The result is an easy to prepare and nutritious grain-free stuffing that brings the mouth watering flavor of traditional stuffing to your Thanksgiving table, but without the bread! 

Paleo Sausage & Mushroom Cauliflower Stuffing

These Easy Lamb Meatballs over Saffron Cauliflower Rice only require 10 minutes prep time and cook in one pan, making this low-carb, keto, Paleo and Whole30 compliant Mediterranean-inspired recipe a great weeknight option!

Easy Lamb Meatballs & Saffron Cauliflower Rice

This Cilantro Pesto with Peanuts and Lime is packed with tons of robust flavor and lots of nutrients! Vegan and low-carb ingredients make this a versatile condiment that would be delicious on chicken, beef, or tofu.

Cilantro Pesto with Peanuts & Lime

These Chipotle Tuna Salad Stuffed Avocados are loaded with flavor and nutrients, and they only take five minutes to prepare! Paleo and/or Whole30-compliant mayo keeps this recipe Paleo and Whole30-friendly as well as low-carb, keto, gluten-free, dairy-free and grain-free. It's the perfect summer lunch or light dinner!

Chipotle Tuna Salad Stuffed Avocados

If you love chorizo, you will love these tacos! Radish-Jicama Slaw balances the richness and bold flavor of the chorizo perfectly, and it all stays wrapped up thanks to my grain-free pumpkin seed flour tortillas. Packed with nutrients and flavor, yet grain-free, dairy-free, low carb and Paleo, these Chorizo Tacos are a fun and healthy way to enjoy breakfast, Taco Tuesday, or Cinco de Mayo!

Paleo Chorizo Tacos with Radish-Jicama Slaw

This recipe for Lacto-Fermented Dill Pickles is so easy that it only requires three ingredients and five minutes to prepare! Once fermented, these Lacto Fermented Dill Pickles are so flavorful, crunchy and full of probiotics that they can and should be used everywhere you use store bought pickles, like as snacks and on sandwiches and charcuterie plates. They're better for your body and wallet!

Easy Probiotic Rich Lacto Fermented Dill Pickles

This mouthwatering mashed cauliflower with kale and bacon is an allergy-friendly and low-carb twist on the traditional Irish Colcannon! Bacon and leeks add so much flavor that nobody would know that cauliflower has replaced potatoes or that it's gluten-free, dairy-free, nightshade-free, low-carb, keto friendly, Paleo and Whole30 compliant!

Mashed Cauliflower with Kale & Bacon a.k.a. Low Carb Irish Colcannon

This flavor combination will blow you away! Buttery and fruity parmesan cheese (ideally Grana Padano) is the perfect companion for tarragon and pine nuts, and it's all mixed together in a healthy, gluten-free, low-carb and keto diet friendly spaghetti squash dish!

Parmesan Spaghetti Squash with Pine Nuts & Tarragon

Popular diets differ in the amount of protein and fat they recommend, but all of the diets supported by research recommend one thing: plenty of low carb vegetables. That one eating habit really can improve your health! If that's one of your goals this year, set yourself up for success by checking out these six tips and over 30 recipes!

1 Eating Habit, 6 Tips & Over 30 Recipes to Help You Improve Your Health This Year!

These Cheddar Bay Drop Biscuits taste just like the biscuits at Red Lobster, but they're better for you! Clean, real food ingredients make them low-carb, keto diet-friendly, grain-free, gluten-free and egg-free, yet they're still super easy to make. Enjoy them for breakfast or dinner!

Copycat Red Lobster Cheddar Bay Biscuits

Want to include more kale in your diet but don't know how? Balsamic glazed shallots give amazing flavor to this vegetable side dish with lacinato kale (a.k.a. dino kale, Tuscan kale and black cabbage) as the primary ingredient! It's quick and easy to make as well as gluten-free, vegan, Paleo, low-carb, keto and Whole30 friendly. This Sautéed Kale with Balsamic Glazed Shallots will make you love kale!

Easy Sauteed Kale with Balsamic Glazed Shallots

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Laura Duffy

Laura DuffyIf you struggle with mood, focus or memory or love someone who does, you are in the right place. I'm a mother of two and graduate student working toward a master's in nutrition because after a lifetime of struggling with depression and anxiety, I've found the most relief from nutrition. I believe so strongly in the power of food that I've dedicated my blog to sharing my knowledge and recipes. I hope you'll join me! Read More About Me…

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DISCLOSURE

DISCLOSURE Recipes and articles on Neurons and Nourishment often include information on nutrients and their impact on the body as well as other health-related topics. This information is for educational purposes only. It is not intended to treat, diagnose or prescribe for any disease, and it should not replace the advice of your healthcare practitioner. Please consult your healthcare practitioner before making any changes to your diet or supplements you are taking, especially if you are taking any prescription medications.

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